If you think that the ideas for dairy free breakfast are limited, this post is for you. Your breakfast can be lactose free and nutritious at the same time. Your fantasy and food preferences are the only limit.
Boil the chicken in water for up to 7 minutes. Avoid overcooking. Dice the vegetables and sauté them in a bit of extra virgin oil. Mix everything, add uncooked rice and bake for one hour at 350 degrees.
This one is not the quickest, but one of the easiest options.
This recipe is great even if you oversleep. Simply chop the vegetables, mix the eggs and voila. Your yummy dairy free breakfast is already on your plate.
If you thought that muesli always requires dairy, think again. Replace milk or yoghurt with juice or water with honey and enjoy a healthy lactose free breakfast.
You can love them or hate them, but green smoothie recipes can be tasty.
Pulverize kale and fresh orange.
Bonus tip: add 30 grams of protein to have your protein with every sip.
Use blender to make a smooth batter.
Pour about 3 tablespoons of batter into the pan. Cook until bubbles appear on the surface and then flip the pancake over. For the topping, cook mushrooms until tender, then add tomatoes and cook for a couple of minutes. Then pour soya milk and cook for some time until combined